Juneathon thing, I blew it. I was on the computer all day, looking for work.
This morning I just had to get out there in an attempt to atone for my failure.
My marathon training schedule doesn't call for more speed work until tomorrow but I decided to do it today. The goal was 8x440 at 2:15-2:25.
The track is 1.5 miles from my house. Thought I'd use that distance as my speed work warm up. Garmin 305 couldn't find the satellites until I got to the track, so that mileage wasn't tracked.
However, it did track my speed work. Nailed it again. 2:25, 2:19, 2:18, 2:18, 2:20, 2:22, 2:16, 2:14. It also got my 2 mile run home.